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I've been constipated for 2 weeks now. I go then I don't. So I'm pretty sure it's poo weight... Ewww! :) I also haven't been able to exercise. I'm going to try Pilates today and see how that goes since it appears I can no longer run. I just have to find something else to do.
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101,0 kg
Tot nu toe verloren: 25,6 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Slecht.
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2096 kcal
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Vet: 92,10g | Eiwit: 71,65g | Kolhy: 259,55g.
Ontbijt: Aunt Jemima confetti pancakes, Sugar Free Syrup. Lunch: Compleats Chicken Breast & Gravy with Mashed Potatoes. Diner: Fiesta Nacho Cheese, Tortilla Chips (White Corn) , Turkey Sausage Crumbles, Velveeta Cheese. Snacks/Andere: Oats & Honey Chewy Granola Bars, Quaker Stila Oat Clusters Bits. meer...
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2910 kcal
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Activiteit:
Winkelen - 3 uren, Pilates - 10 minuten, Rusten - 12 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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