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Started my Atkins diet today. Need to lose approx. 30 lbs. Made a roast in the crock pot a cauliflower (sp?) dish. I had a baby 4 months ago and have gotten back to pre-pregnancy weight but need to drop another 30 lbs I gained while taking medicine. Now that I'm off the meds I can lose, but it's been slow going.
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1150 kcal
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Vet: 56,95g | Eiwit: 98,65g | Kolhy: 57,87g.
Lunch: tuna salad. meer...
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2491 kcal
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Activiteit:
weights - 25 minuten, Fitnessapparaat (Matig) - 30 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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 Reacties
Stay positive, stay strong! And now that the weather is warming up, take that baby for lots of walks! You'll both love it and your body will continue to change.
27 mrt 08 door lid: RescueAGreyhound
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Good Luck! You can do it! :)
27 mrt 08 door lid: SUZIWORD
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Good luck! Welcome! I always forget about crock-pot roasts, but that is a great idea!
27 mrt 08 door lid: sararay
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