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Had a good day yesterday, I didn't walk in the park yesterday but I did eat condiderably less calories that I expected which I'm happy about. I didn't worrie about trying to consume the extra calories as long as I didn't feel hungery.
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1475 kcal
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Vet: 32,08g | Eiwit: 92,68g | Kolhy: 201,44g.
Ontbijt: Low Calorie Non-Carbonated Fruit Flavored Drink (made From Powdered Mix), chicken vegetable soup. Lunch: peanut butter sandwich, Tomato and Vegetable Juice (Low Sodium). Diner: White Rice, Chicken & Beef sausage jumbalaya. meer...
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3508 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 40 minuten, Slapen - 8 uren, Rusten - 15 uren en 20 minuten. meer...
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