This weekend I have went a-wall on my eating good habits...we had the grandkids so no hold bars...I ate alot!!! So going to regret it...arghhh
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1735 kcal
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Vet: 54,51g | Eiwit: 71,18g | Kolhy: 252,11g.
Ontbijt: Bananas, Pure Almond Milk - Original, Special K Cinnamon Pecan Cereal. Lunch: Saltine Crackers, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Chili (Large), Hotdog. Diner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Original Taco Sauce, Lettuce. Snacks/Andere: Mountain Dew (20 oz), Water. meer...
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2628 kcal
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Activiteit:
Bureauwerk - 3 uren en 20 minuten, Huishoudelijk Werk - 2 uren, Wandelen (Langzaam) - 3 km/h - 3 uren, Stilstaan - 2 uren, Rusten - 5 uren en 40 minuten, Slapen - 8 uren. meer...
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It just means getting more exercise in, so you can burn off those extra calories. You will do fine. :)
24 sep 12 door lid: kimjinxie
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08 okt 12 door lid: Wyattj99
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