Finally broke down and went a bought a few clothes yesterday. Lost two sizes in my top and bottom!
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111,6 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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999 kcal
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Vet: 79,37g | Eiwit: 61,09g | Kolhy: 9,66g.
Ontbijt: Bacon Grease, Spinach, Trader Joe's Marscapone, Great Value Shredded Mild Cheddar Cheese, Egg, Trader Joe's Vanilla & Cinnamon Black Tea, Organic Valley Heavy Whipping Cream. Lunch: Butter, Bacon, Cooked Broccoli, Wendy's Tomato (1 Slice), Beef Steak, Creamed Cabbage. meer...
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Gewichtsafname van 0,4 kg per week
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Reacties
Doesn't it feel wonderful??? I learned about thrift shops during my weight loss journey as I couldn't go to work with clothes falling off. Most of them were donated back once I dropped another couple of sizes. Went from size 18 to 4-6.
02 dec 18 door lid: wholefoodnut
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Congratulations. I know that is a good feeling
02 dec 18 door lid: liv001
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