JustJo23's Logboek, 30 sep 12

I always look forward to the 1st of any month because I always think to myself, "Okay, this month, everything will be green! I won't go over my 1400 calories! Even if I have company, or go travelling for two or three days."

Shin splints! Again! Argh. I desperately need new running shoes. Trying not to let it get me down. I'll do home exercises - crunches, resistance band, and my adorable 1kg weight - and then clean the house for my father in law's arrival... on the 1st!

Hope everyone has a good Sunday. =)

Bekijk Dieet Kalender, 30 september 2012:
1382 kcal Vet: 34,70g | Eiwit: 37,92g | Kolhy: 128,92g.   Ontbijt: Pears. Lunch: Tirma Chocolate \wafer, Corn Rice Cake, Light Cheese Triangle, Crackers. Diner: Lettuce, Pasta (Made with Egg, Cooked) , Capsicum, Green Peas , Chicken (Skin Not Eaten), Onions , Red Table Wine. Snacks/Andere: Boiled Egg. meer...
1557 kcal Activiteit: Fitness (Minder Belastende Oefeningen) - 5 minuten, Stilstaan - 20 minuten, Huishoudelijk Werk - 40 minuten, Zitten - 7 uren, Rusten - 5 uren en 40 minuten, Slapen - 10 uren en 15 minuten. meer...

   Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


JustJo23's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.