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Where to start.... I've been eating more snacks :( less veggies :( haven't felt like exercising :( I'm still very tired and sore whenever I do any kind of activity.... All of this has caused me to plateau. I'm not so upset this time. I know there are medical issues stopping me from losing the weight I want. I'm hungry all the time. Once I get everything figured out medically hopefully I'll start losing again. Until then my goal is to not gain weight... Steady is good.
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1572 kcal
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Vet: 35,86g | Eiwit: 72,27g | Kolhy: 246,33g.
Ontbijt: Bananas , Morning Express Stuffed Breakfast Sandwich. Lunch: Compleats Chicken Breast & Gravy with Mashed Potatoes, Apples . Diner: Stew Seasoning Mix, Potatoes (Flesh, with Salt, Boiled), Onions, Kern Ridge Carrots, Celery, Beef Stew Meat. Snacks/Andere: Fruity Snacks - Mixed Berry, Oats & Honey Chewy Granola Bars, Quick Bread Pumpkin Bread Mix. meer...
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2905 kcal
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Activiteit:
Autorijden - 30 minuten, Slapen - 7 uren, Rusten - 8 uren en 30 minuten, Bureauwerk - 8 uren. meer...
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