Wow, Phase 2 is not helping me. I added in some fruit and whole grain pasta and breads, and I gained, so back to Phase 1 for a little while longer. I did, however, find Frozen Chocolate Cool Whip as a very yummy and low carb dessert. Only 3g of Carbs ya'll!!!
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64,0 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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