Lorir321
Lid geworden juli 2007
Berichten
74
Volgend
12
Volgers
14
Gewicht Geschiedenis

Startgewicht
68,0 kg
Tot nu toe verloren: 2,3 kg

Huidig Gewicht
65,8 kg
Voortgang: Gewichtsafname van 0,7 kg per week

Streefgewicht
56,7 kg
Nog te gaan: 9,1 kg
I'm 47 (!)...a fact I still can't get over! Have a daughter 22 and son going into college this fall. I'm single and I live in a beautiful resort area of North Florida. I think I look good for my age (stay out of the sun..no wrinkles) but I think I can look better. I've never been over weight, but since getting a little older I've found that I have to watch that extra martini or that slice of bread. So, here I am, getting back to where I should be. I'm in no rush and I work out, so I should do just fine. I'm looking forward to the challenge!

Lorir321's Gewicht Geschiedenis


Volgend

information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
 
kandi kernan
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
AprilB
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
mygranners
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

Lorir321's Kookboek

Calorieën: 144kcal | Vet: 2,72g | Kolhy: 22,21g | Eiwit: 6,75g
Pancake Mix
A thin battered non-sweet pancake.
Calorieën: 114kcal | Vet: 7,93g | Kolhy: 8,68g | Eiwit: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Calorieën: 601kcal | Vet: 26,67g | Kolhy: 4,39g | Eiwit: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Calorieën: 334kcal | Vet: 13,40g | Kolhy: 34,39g | Eiwit: 18,64g
Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
Calorieën: 195kcal | Vet: 15,58g | Kolhy: 0,72g | Eiwit: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Kookboek bekijken


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