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I did it...sore back and all! I walked this weekend one these nice crispy days with the fall leaves all around me. Saturday I walked 1 mile and Sunday I pushed myself to two miles, actually my app said it was over 2 1/2 miles! Yea me!!!!!
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1156 kcal
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Vet: 29,44g | Eiwit: 63,35g | Kolhy: 172,49g.
Ontbijt: Special K Cinnamon Pecan Cereal, Pure Almond Milk - Original, Bananas. Lunch: lean cuisine. Diner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Super Size), Original Taco Sauce, Lettuce. Snacks/Andere: Grape Tomatoes, Strawberries, Grapes, Water. meer...
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2518 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 20 minuten, Rusten - 5 uren en 40 minuten, Slapen - 8 uren, Wandelen (Langzaam) - 3 km/h - 4 uren, Autorijden - 1 uur, Stilstaan - 2 uren, Bureauwerk - 3 uren. meer...
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