A real challenge today at Smashburger - avoided the fries but was challenged with getting more meat than the order 1/3 lbs. Will offset with additional mile on the run today. Will try to get in 4 miles for the first time in 3 months.
|
1701 kcal
|
Vet: 78,44g | Eiwit: 69,51g | Kolhy: 162,88g.
Ontbijt: honey bunches of oats, Cinnamon Life, skim milk. Lunch: classic smashburg. Diner: jimmy dean reduced, log cabin, archer farms pumpkin pancake. meer...
|
|
2893 kcal
|
Activiteit:
Hardlopen (Joggen) - 8 km/h - 31 minuten, Rusten - 15 uren en 29 minuten, Slapen - 8 uren. meer...
|
|