blegeer
Lid geworden november 2012
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Berichten
27
Volgend
4
Volgers
4
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Gewicht Geschiedenis
Startgewicht
96,5 kg
Tot nu toe verloren:
4,3 kg
Huidig Gewicht
100,8 kg
Voortgang:
Gewichtstoename van 0,1 kg per week
Streefgewicht
88,5 kg
Nog te gaan:
12,4 kg
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Always heavy as a kid, slimmed down though diet in High School. Discovered exercise while in college but really ballooned when my kids were you. Re-discovered exercise after my youngest was born. Brokethrough when I moved to Colorado and started running. I have maintained through running and used it very effectively with diet to slim down when I start to re-gain. I love to use an event like a 10K as a motivator to ramp back up my running level.
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blegeer's Gewicht Geschiedenis
Volgend
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