|
I am back...weight yo yoed for the last 3 yrs but generally was able to to put in under 180.However from last summer due to various reasons and laziness it shot up to 192.Finally from this feb i am on a low carb diet.Now lost almost 13 lbs in the last 4 weeks
|
80,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: 100%.
|
Gewichtstoename van 0,0 kg per week
|