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I'm recording this for the record....I'm officially down 1 pant size! Whooohoooooo!!!! I have not seen that size since I got married 13 yrs ago :)
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1217 kcal
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Vet: 41,71g | Eiwit: 58,19g | Kolhy: 154,06g.
Ontbijt: Light & Fit Yogurt - Pineapple Coconut, Bananas. Lunch: 6" Club. Diner: Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Meatless Spaghetti Sauce, Spaghetti. Snacks/Andere: Classics Milk Chocolate Hot Cocoa Mix, Monster Original, Water. meer...
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2661 kcal
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Activiteit:
Fietsen (Snel) - 24 km/h - 10 minuten, Zitten - 1 uur, Wandelen (Langzaam) - 3 km/h - 2 uren, Stilstaan - 20 minuten, Tiffany Rothe Workout - 30 minuten, Rusten - 4 uren en 30 minuten, Slapen - 8 uren, Bureauwerk - 4 uren en 30 minuten, Autorijden - 3 uren. meer...
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 Reacties
10 dec 12 door lid: FullaBella
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10 dec 12 door lid: tute75
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Keep up the great work!!!
10 dec 12 door lid: sharoncapps
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Thanks all! I am doing my best....it might not be fast but it sure is coming off. I rather go slow to learn things and keep it a habit then fast and gain it all back.
10 dec 12 door lid: Wyattj99
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GOOD for you girl you should be very prod :) yahoo....
11 dec 12 door lid: bonthronm
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Thank you...I'm not out rushing just yet on new clothes but after the new year I might have to get me a new outfit :)
11 dec 12 door lid: Wyattj99
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Woop!!!! Woop!!!! Great job! That is such a great feeling to drop a size. No matter what the scale says, this is where you enjoy the true victory. Congratulations!!!!!
14 dec 12 door lid: MoMMaBReNNaN
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Congratulations on dropping a size!!
23 dec 12 door lid: kimjinxie
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