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Office meeting today and I was not prepared. I decided I needed to document it anyway for accountability. Even if I do go over my calories today, I can still make better choices for dinner and learn from this to better prepare for the future.
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1707 kcal
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Vet: 61,26g | Eiwit: 76,96g | Kolhy: 220,62g.
Ontbijt: 2% Fat Milk, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Torani Sugar Free Caramel Syrup, Quaker Old Fashioned Oats, Honey, Lactaid 2% Reduced Fat Milk, McCormick Pure Vanilla Extract, Great Value Frozen Mixed Berries. Lunch: Snapple Diet Peach Iced Tea (16 oz), Panda Express Black Pepper Chicken, Panda Express Vegetable Spring Roll, Panda Express Grilled Teriyaki Chicken, Panda Express Fried Rice, Panda Express Chow Mein, Panda Express Orange Chicken. Diner: Water, Brown Rice, Asparagus, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). meer...
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 Reacties
10 apr 19 door lid: Alnona
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Mine too. We had an office meeting and I didn't plan ahead. Didn't realize how high calorie all that is. I usually just get steamed rice and veggie entrees. I'll need to think about that before next time.
10 apr 19 door lid: lotzaheart17
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10 apr 19 door lid: Sabrina Helmold
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