Overnight oats and coffee again. the oats look pink because the frozen berry juice melted into it overnight.
|
1300 kcal
|
Vet: 32,07g | Eiwit: 65,95g | Kolhy: 193,51g.
Ontbijt: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Torani Sugar Free Caramel Syrup, Lactaid 2% Reduced Fat Milk, Quaker Old Fashioned Oats, Honey, McCormick Pure Vanilla Extract, Great Value Frozen Mixed Berries, Nature's Bounty Complete Protein & Vitamin Shake Mix. Lunch: Blue Diamond Lightly Salted Almonds, WinCo Foods Greek Nonfat Yogurt Vanilla, Great Value Berry Medley, Pompeian Canned Artichoke Hearts. Diner: Safeway French Bread, Prego Traditional Spaghetti Sauce, Food Club Sliced Black Olives, Mushrooms, Souper Salad Green Bell Peppers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Andere: Pompeian Canned Artichoke Hearts. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
lotzaheart17's Gewicht Geschiedenis
|