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My coworker brought them in and my resistance finally failed. I need to remember to bring in healthy snacks to remove the temptation.
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688 kcal
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Vet: 22,71g | Eiwit: 39,33g | Kolhy: 88,28g.
Lunch: Simply Potatoes Diced Potatoes with Onion, Borden Shredded Cheddar Cheese, Broccoli, Chicken Breast, Mushrooms. Snacks/Andere: Chocolate Croissant. meer...
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 Reacties
Yes, it is always good to have a healthy alternative on hand when temptation strikes! I especially like the Atkins Endulge bars because they taste like having a candy bar (Mounds, Payday, Baby Ruth, Reese's Cup), but they are low Net Carbs AND many have a good amount of fiber in them! Kills two birds with one stone, and tastes DELICIOUS!
15 apr 19 door lid: Debbie Cousins
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Can make keto bread, bagels, pancakes.
15 apr 19 door lid: KIMDorey
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Plan for next time, but don't stress about the occasional indulgence. You can balance it out over the rest of the week.
15 apr 19 door lid: ConiMN
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You only took one bite..;)
16 apr 19 door lid: theVeggieCrusador
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Wow, and we thought you were our friend... temptation sucks. Or bites... haha.
16 apr 19 door lid: bobi su
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I read that a high protien day following a high carb day will help balace it out
16 apr 19 door lid: KIMDorey
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Thank you all for the advice! I will definitely try the various suggestions to see which works for me.
16 apr 19 door lid: lotzaheart17
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