I got 6 glasses of water in today! Not quite 8 but I am working on it! I nearly walked 5000 steps according to my piece of crap pedometer. I feel like I walked more! My blood sugar dropped again before dinner so I had to eat a banana and is 74 before bedtime. I ate a delicious blueberry yogurt cup so hopefully it won't drop in the night and make me mess up my RDI.
I weighed on my wii fit last Thurs=144 My reg scale weighed me 142 this morning, but wii fit still weighed me at 144. hmmm... Guess I need to pick one and stick with it. At least wii fit said "great" today when I stepped on and not "oooh". ha ha
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1611 kcal
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Vet: 67,18g | Eiwit: 53,34g | Kolhy: 203,14g.
Ontbijt: crystal light, water, special K fruit and yogurt. Lunch: Jr. Cheeseburger Deluxe, Diet Coke, French Fries (Value). Diner: diet coke can, Cheesy Cauliflower Bake, spinach, cabbage, beets, tomato, hidden Valley light ranch, dole romaine lettuce. Snacks/Andere: Light & Fit Yogurt - Strawberry, banana, water, combos. meer...
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2321 kcal
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Activiteit:
Zitten - 30 minuten, Winkelen - 2 uren, Huishoudelijk Werk - 3 uren, Slapen - 8 uren, Rusten - 5 uren en 16 minuten, Wandelen (Langzaam) - 3 km/h - 40 minuten, Autorijden - 4 uren en 30 minuten, Dansen (Hoog Tempo, Aerobic) - 4 minuten. meer...
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