nancyjoel123's Logboek, 27 apr 19

Anyone taking a collagen supplement? Which brand are you using? I am interested in a powder, but I would love to hear your experience either way. Comment and let me know.

Bekijk Dieet Kalender, 27 april 2019:
875 kcal Vet: 28,18g | Eiwit: 31,42g | Kolhy: 129,15g.   Ontbijt: Coffee, 2% Fat Milk, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Tamale with Meat. Diner: Gala Apples, Tamale with Meat. Snacks/Andere: Bell Peppers, Goya Black Beans, Lundberg Wild Blend Rice. meer...

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I've been taking Youththeory Collagen, I picked it up from Costco. Seems to be good, I am hyper mobile and am really having a lot of joint issues, my other reasons is skin health and hopefully supporting my skin to shrink up a bit (haha). My physical therapist says that the collagen is better than taking the other joint supplement. Some reading I did the other day suggested that collagen peptides are easier for the body to absorb, the one I am using is hydrolyzed collagen and has vitamin C to help it absorb. Three pills in the am and 3 pills in the evening. I will probably check out the peptides once I finish this container.  
27 apr 19 door lid: dhatura
Forgot to add that my skin looks and feels healthy, I was having to lotion my elbows a few months ago, now that I am taking the collagen consistently, I haven't had the need to do so. 
27 apr 19 door lid: dhatura
What is a collagen supplement supposed to help?  
27 apr 19 door lid: gz9gjg
I’m curious about this too! My face has aged 20 years in the last 3 since I’ve lost this weight and I’m wondering if that might help! 😭 Thanks for the info @dhatura! 
27 apr 19 door lid: mrsroboto
@gz9gjg Skin health, reduce joint pain, prevent bone loss, heart health, some studies have shown help with weightloss and metabolism. Collagen is pretty much in every fiber of our bodies.  
27 apr 19 door lid: dhatura
I take Spring Valley collagen + vitamin C supplements from Walmart. I like them. 
27 apr 19 door lid: crm11
Can you share the name of the Costco collagen supplement? 
27 apr 19 door lid: iWerq
I take further food marine Collagen! I’ve been using it for a month and really enjoy it. Only 23 calories per scoop and 6.2 grams of protein. 
27 apr 19 door lid: 1988amd
I purchase mine from amazon and it dissolve easily in my morning coffee collagen peptides by sports research it has 10 grams of protein. 
27 apr 19 door lid: tiffany1908
Thank you so much, everyone!!! 
27 apr 19 door lid: nancyjoel123
Thanks, dhatura! MrsRoboto, check out Dr Perricone Acyl-glutathione Deep Crease Serum and the Acyl-Glutathione night treatment - I buy from eBay at steep discounts  
27 apr 19 door lid: gz9gjg
I take neocell super collagen suggested to me by a nutritionist.  
27 apr 19 door lid: charlenewill
Charlenewill, I’m actually considering Neocell. I have read great reviews on it, and there are lots of before and after videos on YouTube. I found a great price online. Thanks. 
27 apr 19 door lid: nancyjoel123
Garden of life 
27 apr 19 door lid: FitStrongNHealthy
Interesting, over 42 starting to see wrinkles and have pain from injury n auto immune disease AS. I bet this will help?? Never heard of this before.. I like the adding to the morning coffee option.. Will have to do some research.. thanks all. 
28 apr 19 door lid: ccrai22
Ccrai22, collagen type 1 and 3 is used for hair, skin, and nails mostly.. Type 2 is for joints. But type 1 and 3 may be consumed together and type 2 should be taken separately. Definitely worth researching :) 
28 apr 19 door lid: nancyjoel123
I'm using a biotin and collagen complex by NatureMade 
28 apr 19 door lid: Alnona
thank you @ Nancyjoel123. that really helps!!! 
28 apr 19 door lid: ccrai22
You’re welcome  
28 apr 19 door lid: nancyjoel123

     
 

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