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Day 169: Still staying strong and my meak plan for ysterday went well just made my next one for today staying close to the 1200 line because at work I had some crackers that were seasoned that some one brought in and i had a few so since I have no idea wht those cals were I stay lower on the rest of my stuff today
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1000 kcal
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Vet: 26,00g | Eiwit: 98,00g | Kolhy: 98,00g.
Ontbijt: Oikos Traditional Greek Yogurt - Key Lime, Chips Ahoy Thin Crisps. Lunch: Big Slice Swiss Cheese, Smart Lite Wheat Bread, Lower Sodium Honey Roasted Turkey Breast. Diner: wegm chicken honey mustard. Snacks/Andere: Hot Apple Cider. meer...
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3422 kcal
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Activiteit:
Fitnessapparaat (Matig) - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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 Reacties
Rock On girl. We all just do the best we can, right? glad you are back at it!
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Good job on staying strong and I agree with HCB that we do the best we can. Happy new year, I hope it is good for all of us :)
06 jan 13 door lid: kimjinxie
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Good job!! Your cruise'n now! :D
07 jan 13 door lid: pam-u-la
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