|
back at it. have 30 lbs. to lose. feeling positive today. I believe recording EVERYTHING I put in my mouth will help immensely. so here we gooooo!
|
1312 kcal
|
Vet: 78,51g | Eiwit: 79,31g | Kolhy: 60,31g.
Ontbijt: Pure Cranberry Juice, Baked Beans , Tap Water, Fried Egg, Pork Sausage, Mocha Mint Iced Coffee (16 oz). Lunch: Steamed or Boiled Shrimp, Baked or Broiled Flounder. Diner: T. Marzetti Original Slaw Dressing, Shrimp, Coleslaw , Smithfield Pork Back Ribs. meer...
|
|
2872 kcal
|
Activiteit:
Winkelen - 3 uren, Autorijden - 2 uren, Boodschappen - 1 uur, Rusten - 10 uren, Slapen - 8 uren. meer...
|
|
 Reacties
It does help then I know what I am eating. Luckily the food journal doesn't judge as I keep going back to it and adding things I forgot.
04 jul 19 door lid: paullay
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
MLaurie7's Gewicht Geschiedenis
|