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I crashed my bike about 9 weeks ago, so haven't been on since. I had to have a minor procedure on my knee to correct damage from the crash. I haven't trained since but due to start Monday as I got the go ahead today. Baby steps. I weighed myself this morning and i am 248lbs, not surprised thought it could have been worse. Back to the grind.
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112,5 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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