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On another note.....My BIGGEST food obsession is Lay's regular potato chips! Or any other chip for that matter. A couple weeks ago, I had an appointment with my rheumatologist and after discussion some issues regarding RA and a flare that I was experiencing...she asked has your diet changed? Why yes, yes it has....eating far more veggies, lots of salads, etc. Discussion expanded into what kind of veggies....answered - tomatoes, peppers, spicy etc. She then said you might want to cut nightshades out. So no tomatoes, potatoes, eggplant (meh), bell peppers, paprika, tomatillos.
WHAT.....no potatoes? My anthem? I am shaped - like the almighty spud.
Hubby wanted some with sandwiches we made for dinner a while back.....that same bag of Lays is still in the pantry. A proud moment if you ask me....because a bag of chips, historically, has never made it past 48 hours. I guess my willpower is winning out - at least for now.
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1410 kcal
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Vet: 77,71g | Eiwit: 49,69g | Kolhy: 135,67g.
Ontbijt: Cuties Mandarin Orange, Cuties Clementines, Coffee with Milk. Lunch: Cuties Clementines, Bananas. Diner: Giant Eagle Cherry Tomatoes, Johnsonville Original Bratwurst, Mariani Premium Dried Cherries, Great Value Sliced Pickled Beets, Great Value Garlic Stuffed Green Olives, Athenos Feta Cheese, Egg, Kirkland Signature Artichoke Hearts Marinated in Oil, Bacon, Ranch Salad Dressing, Red Onions, Spinach, Cucumber (with Peel), Johnsonville Original Bratwurst. Snacks/Andere: Reese's Peanut Butter Cups (King Size), Reese's Peanut Butter Cups (King Size). meer...
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 Reacties
you should feel better in a month or two...be patient, and yes! you should be proud that chip bag went undisturbed!
22 aug 19 door lid: SassyRed2
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Very nice!!! Congrats on that will power
22 aug 19 door lid: liv001
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yaaa my doc said that to me, I was like huh, it didn't make a darn difference! going keto did. I wish I didn't have to give up foods but I'm feeling so much better. good luck.
22 aug 19 door lid: jenjabba
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Chips, and leftover wraps, cold pizza, and sandwiches, hold no allure for me -- thank the LORD, because Mr. Mira brings home the leftovers from his rifle-and-pistol club board meetings at least once a month!
22 aug 19 door lid: Miraculum
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Nightshades are nasty for some people, for sure. I gave up dairy as an experiment last month and was surprised at how quickly and effectively my osteoarthritis pain (although not the stiffness due to joint damage) evaporated.
22 aug 19 door lid: Miraculum
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It's like any other 'habit' - once you break it, it's no longer a habit.
23 aug 19 door lid: FullaBella
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