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Just finished W6D3 of C25K!! Ran non-stop for 25 min! This is such an accomplishment for me and I'm so proud of myself. I have never ran outside for that long in my entire life! It felt great!
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1674 kcal
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Vet: 46,23g | Eiwit: 74,54g | Kolhy: 234,72g.
Ontbijt: scrambled egg, land o lakes light butter, cinnamon raisin english muffin, honey. Lunch: publix honey smoked turkey, lettuce shreds, reduced fat mayo with olive oil, Whole Wheat Pita Bread. Diner: vanilla ice cream, Blueberrilicious Cobbler, kitchen sliced green beans, white rice, barbecue sauce, chicken drumstick, chicken thigh. meer...
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2216 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 10 minuten, Hardlopen (Joggen) - 8 km/h - 25 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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 Reacties
Congrats on such an accomplishment!! I can only hope that at the end of wk 5 I'll be able to do even 20!! (Still seems impossible right now being that I'm only about to finish wk 3 on Sun). You're doing great things, keep it up lady!! = )
31 jul 10 door lid: Evil_Angel_Shay
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Thanks girl! Trust me, it seemed impossible to me too! I psyched myself out at the end of week 5 and ending up walking for a few minutes. But this week, I was determined that I was going to do it. I didn't push myself too hard and I just ran without trying to think about the time.
31 jul 10 door lid: summer_rain529
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Fantastic! That is such an accomplishment :) You deserve to be proud.
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Proud of ya buddy. Keep it up!
31 jul 10 door lid: Pking
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31 jul 10 door lid: summer_rain529
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