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🥑 there is a very real difference between weight vs portion size for measuring calories in a food item.
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1734 kcal
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Vet: 97,81g | Eiwit: 96,57g | Kolhy: 104,30g.
Ontbijt: Sugar. Lunch: Cheddar Cheese, Bacon, Egg, Avocados. Diner: White Rice, Nature's Garden Mixed Vegetables, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Andere: Ouma Buttermilk & Bran Rusks, Egg (Whole), Egg (Whole) , Woolworths Sliced Salami. meer...
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 Reacties
Very true! Always more accurate to weigh everything.
21 sep 19 door lid: Nikina70
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Yip! Even more so when something is available in a variety of sizes...
23 sep 19 door lid: Yvette Bam 1
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I did this too, and so glad I did. Avo doesn't have as many calories as I thought!
23 sep 19 door lid: CarmenReeh
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