(10/08/07): Day 1 of DETOX
Meal 1 - plaine white non-fat yogurt & 2 large strawberries Meal 2 - 2 slices of watermelon, cucumbers & carrots
*took my med Meal 3 - grapes, carrots, celery & cherried tomato Meal 4 - bananna & 1/2 orange*LOTS OF WATER THROUGH OUT THE DAY. I'm not verry creative w/ my meals just yet but I've been browsing through the recipes and hopefully will get to eat some of them... actually I think I'll call my mom up and tell her to make them! (lol) She is on the diet as well!!!
|
Reacties
Sounds good but just make sure you eat enough protein like the brown rice, lentils, or beans.
10 okt 07 door lid: Mindy Cherry
|
Mindy is right - you need the protein (that's what helps you to lose the weight while you're exercising).
10 okt 07 door lid: Mrs. H
|
Welcome! Sounds like you are getting great advice and I second what was already said. Good luck!
10 okt 07 door lid: GoPackers
|
Ditto to it all! Sounds like you are on the right track! Keep a positive attitude and you will do great!
10 okt 07 door lid: Hedder52
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
amberenees's Gewicht Geschiedenis
|