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Yesterday I had zero motivation. ZERO. I didn't even get out of my pajamas. I don't know if I am suffering a little bit of depression or if its just this winter weather.
Today, I feel just about as motivated. I need to shake this fast. I am up .5 on my weigh in. I am not concerned. It could be water or just a fluctualtion from my cheat day. I held myself in check but I did have some sugary things that I don't normally eat so that probably explains it.
My goal today is to focus on all of the positives.Repeating positive affirmations and visualising myself in a thin, more flexible body will help. I made a nice low carb batch of Chunky Curry Soup yesterday that I will take with me to work today for supper. I also have some Albondigas left from a few days ago that will work for the menu also so not a lot of thought needed to plan my meals.
I got bith of those recipes from the Clean Eating Magazine. I liked them so much that I sent my subscription in. No weird ingredients and everything I needed I already had in my cupboard so not even a trip to the grocery.
It'll soon be time to go play in the bees. I am really looking forward to the first warm days when they will come out and fly. I am anxious to see how many of my hives survived the winter. Spring is so close. That first 50 degree day will have me wanting to do cartwheels.
Today, I am thankful for:
* only a .5 weight gain after my Indulgence Day
* longer daylight hours
* strong marriage
* my adult foster kids who still call me just to check in
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