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YAY! I got my book... hello diet!
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1581 kcal
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Vet: 52,59g | Eiwit: 54,77g | Kolhy: 227,16g.
Ontbijt: Sausage McMuffin. Lunch: General Chicken. Diner: non fat yogurt, fruit smoothie. Snacks/Andere: Fruit & Grain Cereal Bar. meer...
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 Reacties
YAY!!! Thats cool! I've been using the printouts from the book my friend made me...lol. She would make copies of each phase and send them to me one at a time as I was getting closer to finishing each phase. So now I just use those. YOUR GONNA DO GREAT!*
16 aug 10 door lid: Married mom to 3
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