Today was a little frustrating. I haven't been able to post to forums for two days. I did not eat well today. Visited my parents and they don't eat the same as I do. My mother also tends to stress me out and then when I get home I snack on everything and anything. I will get back on track tomorrow.
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1672 kcal
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Vet: 58,01g | Eiwit: 36,45g | Kolhy: 256,31g.
Ontbijt: Special K Chocolatey Delight Cereal, Whole Milk, Blueberries, Blueberry Pomegranate Smoothie (Pouch), Coffee with Milk and Sugar. Lunch: Soda, Bread, Egg Salad. Diner: Pasta, Broccoli & Alfredo Sauce, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Instant White Rice. Snacks/Andere: Animal Cracker. meer...
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2626 kcal
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Activiteit:
Zwemmen (Matig) - 1 uur, Autorijden - 1 uur, Stilstaan - 1 uur, Rusten - 13 uren, Slapen - 8 uren. meer...
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Cheer up about the snacking you will be fine, pack your own food and when you set down to eat have a plate ready in the kitchen. Try to take a few of the things they prepared not to offend my mother is the same way I can't eat anything there too much temptation. They have to understand you can't eat the same as they do any more.
30 mrt 13 door lid: The candy fan
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I will try that next time. Thanks.
30 mrt 13 door lid: Kathy Vanish
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