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Enough of getting up!... I need to go back to DIET and do some exercise!
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93,3 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Slecht.
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2649 kcal
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Vet: 82,78g | Eiwit: 136,25g | Kolhy: 358,38g.
Ontbijt: Simply Orange 100% Pure Orange Juice, Bananas, Borden Whole Milk. Lunch: Beef Steak, Turkey Sausage, Corn Tortilla, Monterey Jack Cheese, Avocados. Diner: General Mills Multi Grain Cheerios, Pretzels. Snacks/Andere: Air Popped Popcorn, Raisins, Oranges. meer...
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2822 kcal
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Activiteit:
Winkelen - 1 uur en 15 minuten, Rusten - 10 uren en 5 minuten, Slapen - 6 uren en 30 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Bureauwerk - 6 uren. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
I figured you'd have lots chasing those big cats through the Texas bad lands! Welcome back!!
08 apr 13 door lid: Rubie-sue
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Hi Rubie, first I got sick early this year and went low too fast!. But now I feel better and I my weight is going up!. So now is time to get to my last year's schedule!. Not much field work these days, but finishing my PhD thesis :)
08 apr 13 door lid: Artchui
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