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Saturday was a flop same problem with the charlie horse on left leg stayed home. Allergies acting up and I don't see any weed or mold counts yet.I was told to avoid wheat,corn and rice some have immediate effects while others are later on. I bought some saltine crackers instead of chips for my friend coming over Saturday, they smelled really good after steering clear of wheat for almost 5 months, long story short they tasted saltier than they should have were not worth it.But they did smell amazing, kinda feeling the allergy part today.
My dearest friend is moving to LA, so that is good for him bad for me he kept me on track with diet too.
Today find that the whey with breakfast is best after all Sunday was productive, but working for home isn't.
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1052 kcal
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Vet: 73,53g | Eiwit: 73,93g | Kolhy: 20,66g.
Ontbijt: Mozzarella Cheese (Whole Milk), Crystal Light Energy Peach Mango, Crystal Light Energy Peach Mango, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chaokoh Coconut Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Instant Coffee (made from Powdered). Lunch: Paprika, Balsamic Vinegar, Olive Oil, Boiled Egg, Boiled Egg, Boiled Egg. Snacks/Andere: Mozzarella Cheese (Whole Milk), Mozzarella Cheese (Whole Milk), Mozzarella Cheese (Whole Milk), Common Cabbage (Freshly Harvest). meer...
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2414 kcal
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Activiteit:
Pilates - 30 minuten, Dansen (Hoog Tempo, Aerobic) - 1 uur en 20 minuten, Zitten - 5 uren, Rusten - 9 uren en 10 minuten, Slapen - 8 uren. meer...
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