nvrquit0383's Logboek, 08 apr 13

I don't feel motivated to workout anymore. I don't know why :/
I'm keeping within the Rdi for the most part, but I know I'm not going to record a loss this week and I might gain:(
Wi is tomorrow and I'm totally scared on stepping on the scale. How am I going to keep this all going??

Bekijk Dieet Kalender, 08 april 2013:
1476 kcal Vet: 64,07g | Eiwit: 83,55g | Kolhy: 170,74g.   Ontbijt: Coffee with Milk, Protein Plus RTD 51 - Creamy Vanilla. Lunch: Grilled Chicken, Dry Roasted Sunflower Seeds (with Salt Added), Cooked Red Peppers, Whole Marinated Mushrooms, Spinach. Diner: Strawberries, Pineapple Chunks (Sweetened, Frozen), Pure Almond Milk - Original. Snacks/Andere: Pineapple Chunks (Sweetened, Frozen), Dark Chocolate Squares 60% Cacao, Sliced Almonds, Kiwi Fruit. meer...
2389 kcal Activiteit: Slapen - 8 uren, Rusten - 16 uren. meer...

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