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Well, I've been on vacation for two weeks, and I decided it would be a vacation from worrying about ANYTHING, including food. I did control my portions (most of the time), so I probably haven't gained a whole mess of weight, but I know that I have gained some back, though I forgot to weigh in this morning. It's the first day of school (and back to work...blegh), and I'm super excited!
I'm also broke, so that should help out with the whole not-eating-out thing. I have tofu, rice, pasta, spinach, grapefruit, and cereal to get me through the next three weeks or so, and since I'm riding my bike everywhere, I should drop weight like a mad person!
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1283 kcal
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Vet: 39,77g | Eiwit: 68,22g | Kolhy: 165,78g.
Ontbijt: Grapefruit. Lunch: lemonade, diet coke, Italian Chicken Panini. Diner: heinz organic ketchup, mustard, smart dog. Snacks/Andere: jello pudding, special k cereal bars. meer...
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2011 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Bureauwerk - 5 uren, Fietsen (Matig) - 21 km/h - 30 minuten, Rusten - 10 uren, Slapen - 8 uren. meer...
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