|
I eat and drank to much for the few days before and after christmas and put a half stone in weight. Goodtimes. I have been out walking for an hour or so everyday sinc then and my weight is starting to come down again. Happy new year to everyone.
|
114,3 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,0 kg per week
|