Selene0609's Logboek, 21 apr 13

I am back on this diet journey.

Today I am on Day 3 of the HCG diet. Where the real dieting begins, I have to admit that the first 2 days of loading wee fun! Lets see how this goes, this diet is moe restricted but I will search for recipes to change it up a bit. Many people a work ae doing it, kathy is my patner, we started the same day!!!! so happy to have a paner, hopefully she will join me on fatsecret to keep our logs! We weigh ourselves every week......hope to have the scale on my side this time!

Bekijk Dieet Kalender, 21 april 2013:
704 kcal Vet: 16,71g | Eiwit: 99,07g | Kolhy: 57,58g.   Ontbijt: Milk (Nonfat), Special K. Lunch: Grape Tomatoes, Spinach, John Soules Foods Grilled Chicken Breast Strips. Diner: Lemon, Jimmy Dean Hearty Turkey Sausage Crumbles, Grapefruit, Cucumber (Peeled). Snacks/Andere: Oscar Mayer 98% Fat Free Turkey Lunch Meat. meer...

   Ondersteun   

Reacties 
Sorry to sound like a noob but what's the HCG diet? 
21 apr 13 door lid: woody1990
its a diet where you take HCG (hormone free) drops 3 x a day and vitamin b12 too. the first two days you eat anything you want while taking the drops and on day 3 you start a strict diet regiment. you can check it out at betterthanhcg.com 
21 apr 13 door lid: Selene0609

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Selene0609's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.