|
1.0 mile run/walk 15:34
|
2086 kcal
|
Vet: 115,88g | Eiwit: 105,27g | Kolhy: 164,38g.
Ontbijt: Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, Whole Wheat Bread, Olive Oil, American Cheese, Butter, Coffee with Cream. Lunch: Fried Tofu, Roasted Potato, Butter, Baked or Broiled Fish. Diner: Potato Chips, Marie's Chunky Blue Cheese Dressing, Newman's Own Balsamic Vinaigrette Dressing, Sargento Muenster Cheese, Turkey Breast Meat, Today's Temptations Italian Whole Grain Bread. Snacks/Andere: Mars Milky Way (Minis), Bagel with Cream Cheese. meer...
|
|
1991 kcal
|
Activiteit:
Circuit training - 20 minuten, Hardlopen - 10 km/h - 5 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
isohume's Gewicht Geschiedenis
|