|
Mid shift 4/7 - 8.0 hrs sleep (broken)
|
2135 kcal
|
Vet: 118,18g | Eiwit: 91,13g | Kolhy: 177,87g.
Ontbijt: Egg, Olive Oil, Coffee with Cream, Whole Wheat Bread. Lunch: Trader Joe's Dark Russet Kettle-Cooked Potato Chips, Jelly (All Flavors), Peanut Butter, Whole Wheat Bread, Fresh Foods Market Honey Turkey & Cheddar Cheese Sliders. Diner: Golden Corral Bacon and Cheese Quiche, Marie's Chunky Blue Cheese Dressing, Newman's Own Balsamic Vinaigrette Dressing. Snacks/Andere: Chobani Mixed Berry Morning, Kwik Trip Cheeseburger. meer...
|
|
1881 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 2 minuten, Rusten - 15 uren en 58 minuten, Slapen - 8 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
isohume's Gewicht Geschiedenis
|