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Last Week was a blow-out week for me. I am now done with stress-binging & am back on track. Restarting today. I looked at myself in the mirror & I saw my body coming back into shape - again. I am looking forward to reclaiming my health and well being.
I like the way that I feel when I am in great shape.
That is what I reach for. Remembering that and seeing results in the mirror are part of my inspiration(s) at this time, that and the Fact that the man who spoke-up for me came by about 1 month ago to let me know that he is still interested.... He is definately my main inspiration really.
Definately!! Back on track & focus ...Determination, Dedication & Focus...
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1215 kcal
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Vet: 42,36g | Eiwit: 33,45g | Kolhy: 170,86g.
Ontbijt: coffee, oatmeal. Lunch: Water, Blackberry Cobbler. Diner: coffee, rye toast, jack cheese. Snacks/Andere: water, Blackberry cobbler. meer...
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2969 kcal
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Activiteit:
Wandelen (Hiken) - 2 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 3 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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