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Okay, had a bout of food poisoning yesterday afternoon, so may be a little dry this morning for my weigh in, but I have been trying to hydrate. This is not the way I planned to kick off my diet. I'm not sure of the source, threw out a bunch of food. On a good note, my appetite is down!
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1502 kcal
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Vet: 60,22g | Eiwit: 66,94g | Kolhy: 177,84g.
Ontbijt: Bananas, Oats Overnight Chocolate Peanut Butter Banana, Coffee, Great Value Fat Free Coffee Creamer. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Potato and Cheese Soup, Coca-Cola Diet Coke (Can), Lance Toasty Crackers with Real Peanut Butter. Diner: McDonald's Unsweetened Iced Tea (Large), Kroger Beef Pot Pie. Snacks/Andere: Atkins Milk Chocolate Delight Shake, Nabisco Ginger Snaps Cookies. meer...
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