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sticky chinese bbq pork a PON recipe served it with quinoa & peas its at 276c/p as i had 2 medallions not 1 but still under 500 for the day next time will leave the sesame seeds out as theyre very calorific at 26 per teaspoon!
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432 kcal
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Vet: 11,79g | Eiwit: 56,27g | Kolhy: 25,32g.
Lunch: Morrisons NuMe Lasagne. Diner: Dried Whole Sesame Seeds , Morrisons Petit Pois, Asda Quinoa, Aldi Pork Loin Medallions. meer...
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 Reacties
26cals isn't so bad when you're only going to use one teaspoon.
04 mrt 20 door lid: Yasmine15585
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It'll be better when I can increase my daily calorie total.
05 mrt 20 door lid: lianne mclennan
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looks great. I use lots of oriental sauces really great to add in a stir-fry. I use Peking duck sauce, it's like 50 cals for two spoons and it makes all the difference to taste.
05 mrt 20 door lid: missioncontrol
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We do alot of Asian cooking anyway my daughter's favourite food is Korean so I've always got a mass stock of ingredients to make sauces from scratch lol
06 mrt 20 door lid: lianne mclennan
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Hi everyone, just joined. I'm a vegan, so hoping I can get a few good recipes from you all xx
15 mrt 20 door lid: c.grayston55
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