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Well, I have been bloated for a week, but finally got my period so the bloat is gone. Wow! I was really hit hard with PMS this month. However, even with overeating 3 days last week, I still lost 2 pounds. Also, my pool is almost complete. I wanted to swim yesterday but the water is only 58 degrees. Burrrrr!
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1073 kcal
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Vet: 48,50g | Eiwit: 32,73g | Kolhy: 126,94g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Fat Free Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Diner: Premium Roast Coffee (Small), French Fries (Medium), Southwest Crispy Chicken Sandwich. meer...
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2726 kcal
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Activiteit:
Zitten - 1 uur en 30 minuten, Autorijden - 2 uren, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 15 minuten, zumba - 45 minuten, Stilstaan - 2 uren, Slapen - 8 uren, Rusten - 8 uren, other - 30 minuten, Huishoudelijk Werk - 1 uur. meer...
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