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Tomorrow is supposed to be my weigh in day, but I stepped on the scale this AM out of curiousity. Not only did I not go down, I'm up 2 lbs! I did have 2 bad days over the past week, but the other days were very good days and I also added on exercise- belly dance one night, pilates one night and zumba last night. What the heck? Hopefully it's a fluke. I know my weight can flucutate over a few pounds. I'll do my official weigh in tomorrow. Hopefully it's just water weight or something.
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2001 kcal
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Vet: 51,88g | Eiwit: 75,54g | Kolhy: 254,36g.
Ontbijt: non dairy creamer, coffee, jam, peanut butter, bagel. Lunch: honey, skim milk, grape nuts. Diner: skim milk, Creamy Potato Bacon Soup (Cup), roll. Snacks/Andere: water crackers, cheese, wine, chocolate milk. meer...
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1755 kcal
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Activiteit:
Stilstaan - 1 uur, Bureauwerk - 1 uur, Huishoudelijk Werk - 2 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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