out to dinner last night with students + amy. not bad considering what might have happened. one drink salad 2pc bread. Sam amt charcuterie. watermelon in the afternoon. hardly been in the pool for weeks.
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91,0 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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