Shereen Donede's Logboek, 07 mei 20

tomato soup and fresh baked bread .mmmmm

Bekijk Dieet Kalender, 07 mei 2020:
1032 kcal Vet: 43,28g | Eiwit: 38,06g | Kolhy: 120,50g.   Lunch: Albany Brown Bread,  Egg (Whole),  Avocados. Diner: Woolworths Creamy Sundried Tomato Soup, Woolworths Seeded Wholewheat Brown Bread. Snacks/Andere:  Passion Fruit,  Honey, Pick n Pay Full Cream Plain Yoghurt. meer...

2 Ondersteuners    Ondersteun   

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hey can u share the recipe of the tomato soup please. looks delish 
07 mei 20 door lid: runesha
Sure. Although most of my dishes I do on feeling rather than recipe. 1 roasted red pepper. Whilst it was roasting I prepped the soup. 1 onion, garlic and chilli sauce (or fresh chilli, but I make loads of dishes with chilli, so I make a big portion of sauce every week or so) + 1 (large) grated carrot. Sweat that off in the pot with some fresh herbs and olive oil. I used rosemary and olive cubes that I froze the other day. Then I rough chopped I think about 5 tomatoes and added them with a can of onion/tomato. Before I add the stock (I used beef but it could be veg or chicken) but before I add the stock I let the veggies cook a bit. Then I added the roast pepper before adding the stock... left it to simmer for about an hour and blended. Yum yum. Enjoy. 
07 mei 20 door lid: Shereen Donede
Thank u dear  
14 mei 20 door lid: runesha

     
 

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