OMG!! What a hectic day! Extremely busy at work! I'm certain that I've burned quite some calories today at work!
BTW, I'm doing just great with my journey, I'm feeling more fit and active. I'm doing more fun stuff. My clothes are fitting different now and I'm loving it! Stay tuned!
|
1265 kcal
|
Vet: 34,22g | Eiwit: 83,46g | Kolhy: 160,42g.
Ontbijt: Toufayan Bakeries Wheat Wraps, Member's Mark French Vanilla Cappuccino, Quaker 100% Whole Grain Oatmeal. Lunch: Toufayan Bakeries Wheat Wraps, Tyson Foods Grilled & Ready Chicken Breast Fillets, Water. Diner: Water, White Pita Bread, Tyson Foods Fully Cooked Buffalo Style Chicken Strips. Snacks/Andere: Lay's Sour Cream & Onion Potato Chips, Water. meer...
|
|
3163 kcal
|
Activiteit:
Dansen (Hoog Tempo, Aerobic) - 30 minuten, Bureauwerk - 6 uren, Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Rusten - 8 uren, Slapen - 8 uren. meer...
|
|