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can't..move...legs...
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1532 kcal
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Vet: 57,92g | Eiwit: 61,25g | Kolhy: 204,11g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), Kashi GOLEAN Crunch! Cereal. Lunch: Kroger Kaiser Roll, Mixed Salad Greens, Crumbled Feta Cheese Traditional, Ranch Salad Dressing (Fat Free), Chick Peas. Diner: Mixed Salad Greens, Crumbled Feta Cheese Traditional, Ranch Salad Dressing (Fat Free), Chick Peas, Nabisco Triscuit Crackers Original, Polly-O 2% String Cheese. Snacks/Andere: Milk Chocolate Candies, Pepperidge Farm Goldfish Original Crackers, Cream (Half & Half). meer...
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2532 kcal
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Activiteit:
Autorijden - 3 uren, Fitness (Gewichten) (Matig) - 20 minuten, Fitnessapparaat (Snel) - 45 minuten, Rusten - 11 uren en 55 minuten, Slapen - 8 uren. meer...
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 Reacties
25 jul 13 door lid: Kathy Vanish
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I thought so but i'm fine this morning. I did some weight training on my legs and 30 minutes on the Precor crosstrainer (great for legs). I'm taking a day off from exercise today and tomorrow I plan on riding 15 miles on my bike. It feels so good to be active again.
26 jul 13 door lid: jackied510
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