Yes! I did it. I am in the 350s for the first time in over 3 years! woot woot! But no celebration yet, long way to go til I see the bottom of 300s and so on. But for the moment, a small victory! har har har....
Happy Saturday all!
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162,5 kg
Tot nu toe verloren: 21,7 kg.
Nog te gaan: 80,8 kg.
Dieet gevolgd: Redelijk Goed.
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1637 kcal
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Vet: 46,90g | Eiwit: 50,15g | Kolhy: 248,85g.
Ontbijt: White Enriched Bread, Concord Grape Jelly, Banana. Lunch: qdoba chips and queso. Diner: Taylor Farms Spinach Leaves, 96% Fat Free Smoked Ham, White Enriched Bread, Tomatoes Beefsteak, American Cheese Slice (Small), Light Mayonnaise. Snacks/Andere: Froot Loops. meer...
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4470 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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Reacties
How about just a small celebration for this goal? Maybe just woo no hoo. But seriously congrats on the weight lost so far. Have a wonderful weekend
03 aug 13 door lid: Ramonad02
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You deserve a celebration!!! WOOHOO!!! YaY!! GREAT JOB!!! Glad you got over that tiny little wall and you are now on your way past those 350!!! Keep up the great work!!!! Have a spectacular weekend too!!!
03 aug 13 door lid: pumakitten
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03 aug 13 door lid: SharonLR
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Great job keep up the work
03 aug 13 door lid: Jackie1205
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Finally! congratulations!
03 aug 13 door lid: Ponky82
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Thank you all! Feels good. Now, the countdown for the 340s....it never ends...LOL
03 aug 13 door lid: lovergirl654
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Fantastic, You are amazing!!!!
15 aug 13 door lid: buny1
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