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Today has been 8 months since I delivered my baby girl. Yaayyy! :D
SO I've noticed that I consume way too many carbs and way too low on proteins. Have to work on that pronto!
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1139 kcal
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Vet: 23,90g | Eiwit: 47,33g | Kolhy: 189,08g.
Ontbijt: Minute Maid Cranberry Apple Raspberry Juice (Bottle), Whole Wheat Bread, Peanut Butter and Jelly. Lunch: Water, Tyson Foods Chicken Breast Tenderloins, Bush's Best Grillin' Beans Bourbon and Brown Sugar, Basmati Rice. Diner: Silk Pure Almond Milk - Vanilla, Nabisco Club Social Integral, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Snacks/Andere: Daily Chef French Vanilla Cappuccino. meer...
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2602 kcal
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Activiteit:
Autorijden - 45 minuten, Bureauwerk - 6 uren, Rusten - 9 uren en 15 minuten, Slapen - 8 uren. meer...
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