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I have broken my plateau! Thanks and hugs to everyone who stuck with me and encouraged me and did not let me quit.
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81,4 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 20,1 kg.
Dieet gevolgd: 100%.
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1561 kcal
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Vet: 41,36g | Eiwit: 72,72g | Kolhy: 237,09g.
Ontbijt: 80 Calorie Cereal - Chocolate, Whole Milk, Kiwi Fruit, Strawberries, Blueberries, Coffee with Milk and Sugar. Lunch: V-Fusion Strawberry Banana Juice, Bananas, Apples. Diner: Roasted Potato, Skinless Chicken Breast. Snacks/Andere: Chips Ahoy! Chewy Chocolate Chip Cookies, Coffee with Cream and Sugar, Special K Popcorn Chips, Carrot Cake Mini Cupcake. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
Woohoo! Congratulations!!! I knew you could do it! :)
08 aug 13 door lid: Re Becca
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You are awesome!!! Way to go!
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08 aug 13 door lid: Sarreya
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08 aug 13 door lid: mars2kids
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That's great, Kathy! So happy to see your update :)
08 aug 13 door lid: jackied510
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Dieting is a life long commitment and the hardest thing to do I am proud of you and we all will keep up the good work so we falter a little but, success is around the corner.
13 aug 13 door lid: The candy fan
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Hi Kathy! Hope you are still hanging in there - just checking on you.
21 aug 13 door lid: free_bird
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I am still struggling, but still hanging in there.
21 aug 13 door lid: Kathy Vanish
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Kathy Vanish's Gewicht Geschiedenis
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