|
Owwmaagaashhh!! Today was a indulgence day as you can see. McDonlads! #feelingannoyed! Putting in an extra hour of Shuan T's workout programs!!
|
1521 kcal
|
Vet: 65,99g | Eiwit: 46,86g | Kolhy: 191,36g.
Ontbijt: Gouda or Edam Cheese, Egg Omelet or Scrambled Egg, Whole Wheat Bread. Lunch: Coca-Cola Coco-Cola Classic (12 oz), McDonald's French Fries (Medium), McDonald's McChicken. Diner: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Cobblestone Mill French Style Pistolettes. Snacks/Andere: Roasted Mixed Nuts with Peanuts, Silk Pure Almond Milk - Vanilla, Water. meer...
|
|
3120 kcal
|
Activiteit:
Dansen (Hoog Tempo, Aerobic) - 1 uur, Autorijden - 1 uur en 15 minuten, Bureauwerk - 6 uren, Rusten - 7 uren en 45 minuten, Slapen - 8 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Kit0482's Gewicht Geschiedenis
|